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How to Get Rid of Cellulite Fast - Effective Methods of Reducing Cellulite

October 8, 2016
Trying to find out how to get rid of cellulite? You are not alone in this as reducing cellulite seems to be uppermost on the minds of many middle aged men and women all over the world. By the time they reach their 30s most people are looking for ways to reduce fat thighs, stomachs eliminar celulitis and bums caused by cellulite. Some of the options available to get rid of cellulite are anti cellulite exercises, lifestyle changes, cellulite diet, liposuction, plastic surgery, laser treatments, cellulite creams and gels. Each method of losing cellulite has its pros and cons. Many people use only one method to remove cellulite while others use a combination of one or more of these methods. Here are some methods that are effective to get rid of cellulite.

Exercises for Cellulite Control

There are some exercises for cellulite reduction that are quite effective but they need to be done regularly and diligently. General body exercises are good but they do not address the cellulite problem areas specifically. There are specific exercises that target the legs and cellulite thighs and belly fat reduction. The most effective anti-cellulite exercises are cardiovascular exercises that burn the excess fat very fast. Aerobic exercises and workouts are also beneficial as they help in toning up the remedios caseros para la celulitis skin and tissues in the affected area. Walking, jogging and cycling are good for leg cellulite especially, thigh cellulite. Exercises and sports like rowing, kayaking, swimming, boxing and sit ups are very good for getting rid of cellulite in the stomach and upper body. You can join a gym and ask the instructor to teach you a specific anti cellulite workout to remove those fat cells that have accumulated on your, thighs, bums, legs and stomach. Exercise is one of the best ways to lose weight and to get rid of cellulite naturally but you need to be patient as it takes time to show results. It should be combined with other methods for quicker results.

Cellulite Diet for Losing Cellulite

As in most problems related to health and fitness diet is one of the major causes of the cellulite problem. Cellulite consists of lumps of fat cells that have accumulated between the connective tissues of the skin giving it an uneven dimpled look. The first step therefore is to eliminate saturated fat from you diet and embark on a low-fat diet. Avoid eating junk food that contain butter, animal fat and others that contain saturated fats and trans fatty acids. Replace your processed food diet with one consisting of vegetables, fresh fruits, lean meat, nuts and whole ondas rusas grains. Drinking lots of water will help you to keep your body hydrated and flush out the toxins. Giving up alcohol and smoking also help in overall health, fitness and skin care.

Surgery, Liposuction and Other Medical Treatments

Surgery and liposuction are expensive alternatives for getting rid of cellulite. Surgery involves risks such as bleeding, scarring, bruising, and infection. You must be basically healthy to consider surgery. Liposuction can remove the excess fat but it makes the problem even more noticeable. Surgery and liposuction can leave the skin bumpy and uneven. Moreover you need to be in good health to consider surgery. For those who are trying to find how to get rid of cellulite, laser treatment is also an option. You can choose from three types of cellulite laser treatments; laser toning, Vela smooth and Tri-Active treatments.

Laser toning is used for wrinkles and is effective for cellulite that is similar to wrinkles. Vela Smooth laser treatment uses a combination of radio frequency, infrared light and suction. Usually 8 -10 sessions are needed. Tri-Active cellulite laser treatment uses three different treatments. Firstly a laser is used to enhance circulation and thus break down the fat. Secondly a cooling system is used to reduce swelling and burning. The final step involves a massage to drain the lymphatic system. These treatments give only temporary results and therefore they must be followed by changes in lifestyle and diet

Acne Hormonal

September 9, 2016
There are many ways to get rid of acne overnight out there that are not that safe for your skin or that simply just don't work. This is something which I'm not at all interested in teaching. I don't know why people are trying to scam even when teaching out how to get rid of acne overnight but at least you can rest assure that everything I teach you here has been researched and scientifically been proved to work and most of these ways have worked for myself too.



To get rid of acne overnight does not have to be as difficult as most people make it for themselves. It's actually very simple if you simply know what you're doing and stick to what you've decided to do. For example, if you've decided that you're going to wash your face when you wake up and before you go to sleep... you make sure that you do it. Otherwise you'll just rationalize and come up with a good reason why you don't have to do it both in the morning and evening. And that results in you thinking the treatment is bad and then you go search the web for info on how to get rid of acne overnight.

Ok, so this is a good point to start with the 3 ways how to get rid of acne overnight, that this article is actually all about.

1. Let's start from the basics. One thing which I already mentioned was washing your face. This is something which you must start doing as soon as possible. Now you can probably understand that this alone will not get rid of all your acne overnight, but it will definitely help clear up a few pimples here and there and also make your breakouts less inflamed and after a while of doing this your acne will reduce drastically. Provided that you do it right of course. So let's quickly go through step-by-step how to get rid of acne overnight by washing your face correctly so that the result is less acne the next day, instead of more.

First, take a soft towel and go stand in front of your sink.

Then soak the towel with hot water. A very small towel will suffice.

Take the hot towel and gently wash your entire face with it. Remember not to be too rough or you will damage your skin.

Do this no more than twice/day or your skin will dry which will cause you to get more acne.

The best way get this right is by washing your face as soon as you wake up... and then right before going to bed.

2. The second step to get rid of acne overnight is very simple. All you need to do is just go for a 30 minute jog. This will do great for your skin and acne just overnight. The reason for this is that if you're a stressful person, or maybe you're not a stressful person, but you happen to stress about something at the moment... Going for a jog will help relieve that stress. And the reason why recetas caseras para el acne I'm taking this up is because stress will give you acne due to the hormones your body starts producing when you stress. Another reason why a jogging is a great way to get rid of acne overnight is that when you jog, you sweat. And sweat will clean up your pores as it travels to the surface of your skin. And then all you have to do is wash it off.

3. The third and last advice I will give you on how to get rid of acne overnight is about how to use makeup right. So that it helps get rid of your acne instead of giving you more acne. The reason why fits in the category: "how to get rid of acne overnight" is because makeup can very easily give you more acne... even as quickly as overnight. There are two ways that you can prevent this from happening:

1. Don't sleep while wearing your makeup. This will give you a lot of acne, very quickly.

2. Use makeup labeled: "noncomedogenic" or "oil-free". These should not give you acne and some of these products are even supposed to help get rid of your acne. Though I'm not that sure whether it's very efficient.

Alright then... Now you've seen my 3 steps on how to get rid of acne overnight simply by using safe and natural treatments.

Acidez De Estomago

September 7, 2016
Heartburn affects about 60 million Americans once a month and while it is a very common medical condition, people often choose the wrong techniques to treat heartburn. While there are natural heartburn cures that a person suffering from frequent heartburn may use as a heartburn home remedy; more and more sufferers are considering a popular and expensive GERD treatment called nissen fundoplication. This is a surgical treatment that is recommended for people suffering from GERD or gastroesophageal reflux disease.



In GERD, too much gastric acid spills from the stomach to the esophagus causing severe symptoms. Nissen fundoplication is a reflux remedy which uses a valve that will prevent the acid from moving up to the esophagus. This valve however only temporarily reduces heartburn symptoms and often recurrence of heartburn happens. Patients suffer from recurrence even when the valve is present due to lack of motivation to change their diet and to make better lifestyle choices.

Why is heartburn home remedy better?

Home remedies are better in heartburn relief simply because they work. You can cure heartburn by simply making better choices when it comes to foods you eat, when to eat them and how much you eat per meal. It costs thousands of dollars to undergo surgical procedures in an attempt to relieve heartburn however; natural remedies may not cost you anything at all. Medications like antacids and H2 blocker drugs on the other hand may be very effective but have serious side effects in tow. All in all, natural remedies are the best ways to cure and prevent heartburn.

What are practical heartburn natural remedies to use?

As mentioned, minding what you eat is a practical way to stop heartburn. You need to watch what you eat since there are so many foods that can trigger heartburn. Spicy foods like curries, salsas, hot peppers and hot sauces are must be avoided; fatty foods like deep fried foods and sauces may also trigger a bout of heartburn.

You must also refrain from eating too much since this is a sure way to trigger more gastric acid production. Eat small meals instead and take time to stand and do activities before you lie down. If you are always on the ardores embarazo go, pause and relax before you gulp down your food. Relax before, during and after meals will prevent you from having another heartburn attack.

Are there any special considerations?

Aside from simple lifestyle practices, there are also natural ways to reduce heartburn and that is to use herbs and natural supplements. Although most of these are highly effective, pregnant women must never use any heartburn home remedy unless recommended by their doctor. Pregnancy often brings terrible cases of heartburn and is attributed to changes in hormone levels. Pregnant women may instead use cure remedies to naturally reduce heartburn like eating small but frequent meals and avoid lying down after a meal. If heartburn gets worse, pregnant women may consult their doctor for the best possible reflux remedy.

Mensajes Que Enamoran

September 6, 2016
Today, I want to give you a few examples of mistakes that you can make that will definitely deter you from getting your ex back even though you are trying to. These are mistakes that you are going to want to avoid at all costs.

I want to tell you a little story about my friend Bob. This is a true story. And one that you are going to want to ligar por internet pay close attention to if you are trying to get back together with an ex of yours.

Bob was going out with a girl that he truly loved, Meghan. While they were together, her mom got sicked, & of course, Meghan went out of town to help her mom while she was sick. Which left Bob alone.

He was downtown shopping one day & happened to run into an ex of his. They were still on pretty good terms, & she invited Bob out to a party the next night. Of course, Bob accepted since Meghan was out of town & he was alone. He felt it would do no harm & give him something to do to occupy his time.

Well, to make a long story short, Bob got wasted & wound up sleeping with his ex. Some of Meghan's friends were at the party, & it didn't take long for word to get back to Meghan what had happened.



Meghan immediately broke things off with him. How could she ever trust him again? Bob realized that he had made a huge mistake. But he felt that the love that he & Meghan had shared was worth trying to save. So he went about trying to get her back. But he did it all wrong!

The first time that he ran into Meghan, he started begging & pleading with her to come back. He didn't even bother to apologize for the mistake that he had made, which might have made a difference. Of course, Meghan was still hurt & angry, & wanted none of it, so she turned & walked away.

Next, poor Bob started sending her text messages & kept trying to call her. Meghan, not having time to deal with what had happened between her & Bob, simply ignored them.

Bob, feeling totally rejected now, decided he was going to try the jealousy route. While he & Meghan were going out, one of her friends had showed an interest in him, so he called up Meghan's friend & asked her out. He was hoping that it would make Meghan jealous & she would ask him to come back.

But that didn't work either. Meghan simply broke off the friendship she had with the other girl, & put Bob completely out of her mind & started to move on with her life.

Bob had completely blown any chance or hope that he ever had of getting back with Meghan.

Remember, there is a right way & a wrong way to go about trying to get back together with an ex. One will possibly paginas para ligar get them back, & the other will totally destroy any chances that you ever had. Don't make the same mistakes that Bob made!

Revitol Stretch Mark Cream - How Revitol Cream Works To Prevent And Treat Stretch Marks Fast

July 31, 2016
Revitol stretch mark cream is but one of a number of stretch mark treatments, creams, potions and lotions available to prevent stretch marks and cure them. However do they work? Do they live up to their bold claims? I took it upon myself to investigate a range of crema para celulitis creams on the market, including Revitol. Keep reading for my findings.

For this review article I am going to discuss the Revitol stretch mark treatment and prevention cream.

This product has been naturally and scientifically designed to both prevent stretch marks and to treat the ones that you already have. It is used by many women during their pregnancy.

Revitol is actually the brand name of a number of skin care products including creams treating cellulite, hair removal lotions, and skin refreshers. All the products delgadez they manufacture contain natural ingredients and are deemed safe for use.

How Revitol Stretch Mark Lotion Works

This lotion has been created for a topical treatment that women can apply directly to either areas that already have these marks or the typical areas where they occur such as the breasts, abdomen, hips, buttocks and arms.

The Ingredients

The natural ingredients include Vitamins A, D3 and E, aloe vera extracts, squalene oil and also grapefruit seed extracts. These ingredients together help cremas para la celulitis to stimulate skin regeneration and new skin cell production plus to tighten the skin by increasing its elasticity.

How Fast Will I Get Results?

Many women are able to get rid of their stretch marks fast with Revitol, some within a couple of months. Women have seen results within two weeks when applying the cream three times a day.

How To Apply The Cream

This treatment is very simple for women to apply. It is recommended that you apply the cream twice a day, allowing sufficient time for the cream to be absorbed into jercicios para celulitis. It is recommend that you apply it to your skin after a shower when your skin is warm and your pores are open.

Is It Safe?

Yes, it is. It has been created with all natural products and is safe for women to use if they are allergy prone or have sensitive skin, but do a small skin test to start with to be 100 percent sure. Many of the ingredients are actually naturally present in your body already.

When Should I Start Using It When Pregnant?

If you are pregnant it is recommended that you start using this prevention treatment as soon as possible. However, it is never too late to start, particularly if you are pregnant. The sooner you can start with this product the better the results will be.

Is It Safe For Your Baby?

There are no harmful substances in the formulation. Therefore, the product is safe for your baby. It has been particularly developed for pregnant women and was formulated with both the mother and unborn baby in mind.

Do You Need A Prescription?

There is absolutely no requirement for an over the counter prescription and is available for purchase online.

After weeks of extensive research into stretch mark creams on the market highly recommend Revitol stretch mark cream to help treat old drenaje linfatico abdomen and to prevent new stretch marks. It's safe for men, women and babies and is all natural. To ensure that you get a genuine product ensure that you purchase it through a trusted, reliable source online.

getting rid of cellulite

July 8, 2016
Wondering how to get rid of cellulite on the thighs?

The thighs are a problem area for many women and are often a hard place to mend. The thighs and butt are the most usual position for how to eliminate cellulite to gather in women. This article will discuss a few straightforward tips that can assist you get rid of the cellulite you have on your thighs.

If you haven't had any luck with cellulite creams, massagers, and other gimmicks, this may be what you've been looking for. Rather than just concealing it, this could in fact be the best way to get rid of cellulite ultimately. For women who possess cellulite problems, the thighs and butt are the most problematic area. Your problem is made worse due to the fairly thin skin on the butt and back of thigh areas.



Women are also inclined to store most of their bodyfat in the thighs and buttocks. This combination makes cellulite a very usual and very visible problem for millions of women. In many slimming salons, the term 'cellulite' is made up to describe the dimpled appearance that most women have on their thighs. Toxins, circulation problems, excess water storage or any other issues are not the cause of it. It is entirely similar to your ordinary fat. Medically this has been proven.

The reason for the dimpled appearance is the underlying fat bulging through the connective tissue under the skin. Since fat is balmy, it doesn't hold the skin tight like muscle does, causing the cottage cheese look. The problem is worsen as a result of poor diet, hormonal imbalances and a lack of decent types of exercise.

To help get rid of cellulite on the thighs you can follow these simple tips:

Consume Water - As opposed to the usual reasons that you listen to, drinking water can actually help reduce cellulite appearance. Water does not flush "toxins" out of your cellulite, or anything else. In fact, water is perfect for the skin as it helps to improve skin elasticity and makes your skin look firmer and younger. This not only makes you look younger, but can help tighten the skin on the thighs and butt.

Exercise - Lots of 'gurus' all claim that cardio-intensive exercises are a right way to get rid of cellulite. This is true to some degree but definitely not the best and most efficient way to do so. Faster and more noticeable results can be achieved with targeted resistance training. As opposed to popular belief, it is far more efficient at reducing fat than doing cardio exercises.



A highly targeted resistance training plan is the most effective way to lose cellulite fibreuse speaking as someone who have had success with this method. I have personally witness many women achieve incredible results when they combine it with a few simple dietary tricks. Don't trust on a 'miracle' cellulite cream or other scam to get rid of cellulite for you. This is never going to come true. The most any topical product can do is temporarily cover up the problem.

There is a need to target the root causes to effectively get rid of cellulite. Simply make a few lifestyle changes to your daily routine and your body easily enters a cellulite fighting state that will return you the smooth and sexy thighs you once had.

blanqueamiento dental precio

July 8, 2016
Laser teeth whitening is one of the latest developments in home teeth whitening, and according to several reviews the use of a blue light during the whitening treatment can speed up results. In fact, what we consider as a laser light is in most cases a halogen or LED light.

It is widely accepted that a beautiful, bright smile is an important contributing factor in our social, professional and blanqueamiento de dientes precio personal relations. Most of us are often jealous of the white pearly teeth of celebrities in the media and wish we could have an equally attractive smile.



This can be a really expensive treatment if we opt for in-surgery whitening. Several years ago, there was no alternative to having one's teeth whitened at a dentist's surgery. Nowadays, some home teeth-whitening kits include a handheld blue laser light which is equally effective to the laser light used by dentists.

Do-it-yourself laser teeth whitening can have the same spectacular effect as a laser treatment at your dentist's surgery at a fraction of the cost and in the privacy and comfort of your home.

Professional Teeth Whitening

People who choose to have their teeth professionally whitened are usually aware of the cost and the time the whole process this would require.



Before the whitening process starts, the dentist always makes sure that your teeth are healthy. If fillings are necessary, the dentist will tell you that these have to be done before the whitening process. After that, the dentist will assess how stained and discolored your teeth are in order to inform you about the necessary sessions and the cost involved.

Conventional procedure may start with a preliminary cleansing of the teeth and the necessary customized moulding of the mouth trays so that the whitening gel can be properly and evenly applied on the teeth. Customized mouth trays are very important for safe and effective whitening because they fit perfectly on the teeth and they do not allow the whitening gel to come in contact with the gums and irritate them. The whitening gel most dentists use is hydrogen peroxide which can lighten the teeth for more than 10 shades.

The same process with the use of mouth trays may take several visits to the dentist, but the dentist may ask you to perform a couple of self-maintenance treatments in between visits to the dental surgery.

Laser teeth whitening can be a lot faster and produce better results as the light energy can easily accelerate the whitening process. The gums are always protected with a resin-based barrier and the teeth are exposed to the blue light for about 15 minutes. More advanced treatment procedures that involve less heat on the teeth and reduced ultraviolet emissions may allow the teeth to be exposed to the blue light for about 30 minutes. This can reduce the number of visits to the dentist until the desired results are achieved. For teeth that are not severely discolored, the desired whitening result can be achieved in just one session.

Home Laser Teeth Whitening

Home whitening kits can provide high quality whitening results in the most affordable way. A quality whitening kit contains, apart from the whitening gel (usually carbamide peroxide), and the customizable mouth trays, a blue light for optimum results. These kits usually have the same whitening results as in-surgery laser teeth whitening, and there are thousands of positive users' testimonials and teeth-whitening reviews to prove it.

Home teeth-whitening kits are designed in such a way as to allow for easy use and they always come with simple implantes

and clear instructions. Also, the use of the blue light can optimize the treatment so that the final results can be as spectacular.

Whitening your teeth at home is both safe and simple. Most people have noticeable results even from the first use, but it may take from 5 to 10 days for excellent, professional-quality results.

Cellulite Bekämpfen

June 8, 2016
My cellulite has been a plague on my miniskirt - and short-shorts - wearing habits since I gave birth to my third child and starting pigging out on every junk food in site.

While I haven't exactly made it my life's mission, finding effective ways of removing cellulite has become something of a preoccupation of mine. Even though there are a lot of products that claim to be completely effective at reducing cellulite, I haven't really found anything that can cheaply and painlessly get rid of it -ALL of it- instantly. Then again, I have had some pretty good results.

Here are some things to consider when working on reducing or removing cellulite though:



Cellulite is Fat

Despite that, obesity or being overweight doesn't necessarily mean that a person will automatically have cellulite. Sure, a lot of obese people have cellulite, but if you're one of those lucky types, you won't have to add orange peel butt to your weights woes as well.

Cellulite is fat cells in the skin's connective tissue that have accumulated and pushed against it so that the skin in the area ripples and puckers. Like an orange. Or like the skin of a freshly plucked chicken. Or a badly made sponge cake.

In case you're wondering, no, I don't actually spend time thinking up unflattering similes for cellulite. It's just that my cellulite really annoys me.

Cellulite Can be Found on Different Parts of the Body

Like most women, my cellulite was on my butt and thighs, where a lot of my body fat seems to have accumulated. Having cellulite in these areas might limit my summer clothing and swimwear options, but I guess I've still got it good compared to some other folks.

Some people have cellulite in other places, too: like their arms and bellies - that means no sleeveless shirts and no bikinis or low-cut jeans. Some people have a whole lot more of it than others - eep!

Forgive me if I indulge in a bit of schadenfreude here, but I'm glad I only have a bit of cellulite on my butt and thighs, and not all over, like a few unfortunates I know.



Anyone Can Get Cellulite

You don't necessarily have to be fat to suffer from cellulite; I was actually pretty skinny at nineteen, but that didn't change the fact that my backside looked like an irate golf ball even then. In fact, I've taken some rather... unscrupulous pleasure in discovering that without the protection of a graphic artist's airbrush, even supermodels and Hollywood starlets can have cellulite.

In my research though, I discovered, much to my envy, that men are a lot less likely to have cellulite. There aren't any solid scientific reasons for this, but it's still the way it is. Lucky boys.

Ah well, at least we girls can still get multiple orgasms.

We Still Don't Know What Really Causes Cellulite, or How to Completely Get Rid of It, Short of Surgery

Sure, modern science has brought man to the moon and found ways to create glow-in-the-dark pet fish using recombinant DNA, but it's still puttering around trying to find ways to cure cellulite or get rid of cellulite's orange peel ass effect without having to slice a person open.

We're not even completely sure about how cellulite starts in the first place.

Some experts think that cellulite is caused by toxins in a person's body; others think that it's a hormonal - and therefore, a gender - issue, since women seem to comprise the bulk of cellulite's unfortunate victims. Maybe it's a combination of both.

Whatever the case may be, not knowing exactly what causes cellulite in the first place means that completely and reliably preventing or removing cellulite still isn't a scientific reality.



Liposuction: Cellulite is fat. Therefore, getting rid of the fat

will get rid of your cellulite. The good thing about liposuction is that it removes the fat cells themselves, which means that it's a lot less likely for the liposuctioned area to get fat again. This means that it's also a lot less likely for you to get cellulite there as well. This is one of the most surefire ways to get rid of cellulite permanently.

Check with your doctor first though; liposuction might not be the best option for you and does come with some side effects.

Diet and Exercise: Yes, yes; a healthy diet and exercise are good for you. The diet and exercise combo solves a lot of problems; and it can play a big part in reducing cellulite. Keeping at this can get rid of any extra, unhealthy fat you might have in your body, which can, in turn, get rid of cellulite - since, like I've mentioned before, cellulite is fat.

Also, fruits and vegetables - like berries, spinach, and carrots - are great antioxidants and can really improve your skin and your circulation.

Moisturizers and Cellulite Creams: Even if cellulite happens below that top layer of the skin, a little moisturizer can really nourish your skin, which could actually go a long way in reducing cellulite - or at least, making it less visible. This is about all that most of those expensive cellulite creams can do. Even if these creams will claim to be effective in removing cellulite completely, try to take their claims with a grain of salt; they can only go so far.

Cellulite Scrub

June 8, 2016
My cellulite has been a plague on my miniskirt - and short-shorts - wearing habits since I gave birth to my third child and starting pigging out on every junk food in site.

While I haven't exactly made it my life's mission, finding effective ways of removing cellulite has become something of a preoccupation of mine. Even though there are a lot of products that claim to be completely effective at reducing cellulite, I haven't really found anything that can cheaply and painlessly get rid of it -ALL of it- instantly. Then again, I have had some pretty good results.

Here are some things to consider when working on reducing or removing cellulite though:



Cellulite is Fat

Despite that, obesity or being overweight doesn't necessarily mean that a person will automatically have cellulite. Sure, a lot of obese people have cellulite, but if you're one of those lucky types, you won't have to add orange peel butt to your weights woes as well.

Cellulite is fat cells in the skin's connective tissue that have accumulated and pushed against it so that the skin in the area ripples and puckers. Like an orange. Or like the skin of a freshly plucked chicken. Or a badly made sponge cake.

In case you're wondering, no, I don't actually spend time thinking up unflattering similes for cellulite. It's just that my cellulite really annoys me.

Cellulite Can be Found on Different Parts of the Body

Like most women, my cellulite was on my butt and thighs, where a lot of my body fat seems to have accumulated. Having cellulite in these areas might limit my summer clothing and swimwear options, but I guess I've still got it good compared to some other folks.

Some people have cellulite in other places, too: like their arms and bellies - that means no sleeveless shirts and no bikinis or low-cut jeans. Some people have a whole lot more of it than others - eep!

Forgive me if I indulge in a bit of schadenfreude here, but I'm glad I only have a bit of cellulite on my butt and thighs, and not all over, like a few unfortunates I know.



Anyone Can Get Cellulite

You don't necessarily have to be fat to suffer from cellulite; I was actually pretty skinny at nineteen, but that didn't change the fact that my backside looked like an irate golf ball even then. In fact, I've taken some rather... unscrupulous pleasure in discovering that without the protection of a graphic artist's airbrush, even supermodels and Hollywood starlets can have cellulite.

In my research though, I discovered, much to my envy, that men are a lot less likely to have cellulite. There aren't any solid scientific reasons for this, but it's still the way it is. Lucky boys.

Ah well, at least we girls can still get multiple orgasms.

We Still Don't Know What Really Causes Cellulite, or How to Completely Get Rid of It, Short of Surgery

Sure, modern science has brought man to the moon and found ways to create glow-in-the-dark pet fish using recombinant DNA, but it's still puttering around trying to find ways to cure cellulite or get rid of cellulite's orange peel ass effect without having to slice a person open.

We're not even completely sure about how cellulite starts in the first place.

Some experts think that cellulite is caused by toxins in a person's body; others think that it's a hormonal - and therefore, a gender - issue, since women seem to comprise the bulk of cellulite's unfortunate victims. Maybe it's a combination of both.

Whatever the case may be, not knowing exactly what causes cellulite in the first place means that completely and reliably preventing or removing cellulite still isn't a scientific reality.



Liposuction: Cellulite is fat. Therefore, getting rid of the fat

will get rid of your cellulite. The good thing about liposuction is that it removes the fat cells themselves, which means that it's a lot less likely for the liposuctioned area to get fat again. This means that it's also a lot less likely for you to get cellulite there as well. This is one of the most surefire ways to get rid of cellulite permanently.

Check with your doctor first though; liposuction might not be the best option for you and does come with some side effects.

Diet and Exercise: Yes, yes; a healthy diet and exercise are good for you. The diet and exercise combo solves a lot of problems; and it can play a big part in reducing cellulite. Keeping at this can get rid of any extra, unhealthy fat you might have in your body, which can, in turn, get rid of cellulite - since, like I've mentioned before, cellulite is fat.

Also, fruits and vegetables - like berries, spinach, and carrots - are great antioxidants and can really improve your skin and your circulation.

Moisturizers and Cellulite Creams: Even if cellulite happens below that top layer of the skin, a little moisturizer can really nourish your skin, which could actually go a long way in reducing cellulite - or at least, making it less visible. This is about all that most of those expensive cellulite creams can do. Even if these creams will claim to be effective in removing cellulite completely, try to take their claims with a grain of salt; they can only go so far.

Can You Get Rid Of Cellulite

June 8, 2016
My cellulite has been a plague on my miniskirt - and short-shorts - wearing habits since I gave birth to my third child and starting pigging out on every junk food in site.

While I haven't exactly made it my life's mission, finding effective ways of removing cellulite has become something of a preoccupation of mine. Even though there are a lot of products that claim to be completely effective at reducing cellulite, I haven't really found anything that can cheaply and painlessly get rid of it -ALL of it- instantly. Then again, I have had some pretty good results.

Here are some things to consider when working on reducing or removing cellulite though:



Cellulite is Fat

Despite that, obesity or being overweight doesn't necessarily mean that a person will automatically have cellulite. Sure, a lot of obese people have cellulite, but if you're one of those lucky types, you won't have to add orange peel butt to your weights woes as well.

Cellulite is fat cells in the skin's connective tissue that have accumulated and pushed against it so that the skin in the area ripples and puckers. Like an orange. Or like the skin of a freshly plucked chicken. Or a badly made sponge cake.

In case you're wondering, no, I don't actually spend time thinking up unflattering similes for cellulite. It's just that my cellulite really annoys me.

Cellulite Can be Found on Different Parts of the Body

Like most women, my cellulite was on my butt and thighs, where a lot of my body fat seems to have accumulated. Having cellulite in these areas might limit my summer clothing and swimwear options, but I guess I've still got it good compared to some other folks.

Some people have cellulite in other places, too: like their arms and bellies - that means no sleeveless shirts and no bikinis or low-cut jeans. Some people have a whole lot more of it than others - eep!

Forgive me if I indulge in a bit of schadenfreude here, but I'm glad I only have a bit of cellulite on my butt and thighs, and not all over, like a few unfortunates I know.



Anyone Can Get Cellulite

You don't necessarily have to be fat to suffer from cellulite; I was actually pretty skinny at nineteen, but that didn't change the fact that my backside looked like an irate golf ball even then. In fact, I've taken some rather... unscrupulous pleasure in discovering that without the protection of a graphic artist's airbrush, even supermodels and Hollywood starlets can have cellulite.

In my research though, I discovered, much to my envy, that men are a lot less likely to have cellulite. There aren't any solid scientific reasons for this, but it's still the way it is. Lucky boys.

Ah well, at least we girls can still get multiple orgasms.

We Still Don't Know What Really Causes Cellulite, or How to Completely Get Rid of It, Short of Surgery

Sure, modern science has brought man to the moon and found ways to create glow-in-the-dark pet fish using recombinant DNA, but it's still puttering around trying to find ways to cure cellulite or get rid of cellulite's orange peel ass effect without having to slice a person open.

We're not even completely sure about how cellulite starts in the first place.

Some experts think that cellulite is caused by toxins in a person's body; others think that it's a hormonal - and therefore, a gender - issue, since women seem to comprise the bulk of cellulite's unfortunate victims. Maybe it's a combination of both.

Whatever the case may be, not knowing exactly what causes cellulite in the first place means that completely and reliably preventing or removing cellulite still isn't a scientific reality.



Liposuction: Cellulite is fat. Therefore, getting rid of the fat

will get rid of your cellulite. The good thing about liposuction is that it removes the fat cells themselves, which means that it's a lot less likely for the liposuctioned area to get fat again. This means that it's also a lot less likely for you to get cellulite there as well. This is one of the most surefire ways to get rid of cellulite permanently.

Check with your doctor first though; liposuction might not be the best option for you and does come with some side effects.

Diet and Exercise: Yes, yes; a healthy diet and exercise are good for you. The diet and exercise combo solves a lot of problems; and it can play a big part in reducing cellulite. Keeping at this can get rid of any extra, unhealthy fat you might have in your body, which can, in turn, get rid of cellulite - since, like I've mentioned before, cellulite is fat.

Also, fruits and vegetables - like berries, spinach, and carrots - are great antioxidants and can really improve your skin and your circulation.

Moisturizers and Cellulite Creams: Even if cellulite happens below that top layer of the skin, a little moisturizer can really nourish your skin, which could actually go a long way in reducing cellulite - or at least, making it less visible. This is about all that most of those expensive cellulite creams can do. Even if these creams will claim to be effective in removing cellulite completely, try to take their claims with a grain of salt; they can only go so far.

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